Saturday Shake Out: A Run for Everyone

Lace up and join the movement with the Saturday Shake Out - a free community run welcoming all abilities, from curious first-timers to seasoned striders. Held every first and second Saturday of the month, we meet at 24 Performance and Lifestyle at 9:00 AM sharp. Whether it's drizzling or dazzling sunshine, we're hitting the pavement - rain or shine! Enjoy a friendly 5km loop through the local area, with good vibes, great company, and zero pressure. It’s not about pace - it's about participation. After the run, meet back at Sugars to refuel with fresh-brewed coffees, energising protein shakes, and vibrant acai bowls. Because every good run deserves an even better treat...